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1. Insert your DV tape into the silver DV deck (or VHS tape into
VCR).
2. Make sure the tape is rewound or cued relatively close to the
spot in which you wish to start capturing.
3. Make sure the silver braided cord is plugged into the DV IN/OUT
port on the front of the DV deck (or choose VCR source on the black
receiver).
4. Open Adobe Premiere
from the Apple menu. 
5. In the Load Project Settings window, in the Available Presets
window choose
DV-NTSC Standard 48 kHz and click
OK. 
6. Now go to File>Capture>Movie
Capture.
7. In the Movie Capture window under the Settings
tab, choose Edit.
8. Under Scratch Disk and Device
Control ,
choose Select Folder
and double click.
9. Now choose the destination in which you would like your captured
video to be saved and click Choose
and then select OK.
10. Go to the Logging tab
on the Capture Video window. 
11. At the bottom are controls that look and act like VCR controls.

12. Hit play to start video. Use the rewind and fast forward button
to cue video close to the spot in which you wish to start recording
your clip.
13. Click Set In
to mark the start of our point and Set
Out to mark the end of your clip.
You have NOT created a movie file yet.
14. Click Capture IN/OUT
to capture the marked video clip.
15. When finished, type a desired name in the new window.
16. Your movie should be saved in your previously designated folder.
17. When finished working, transfer your
files from your folder in the Workspace
by
clicking and dragging your files to your disk.
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